Today, more and more companies have been becoming green. They have been volunteering time and donating money to green causes, using green technology, and encouraging their employees to think green. Well, why not eat green. Much better in establishments that promotes programs that aims in preserving our environment.

Take the case of Impressca, a restaurant that I frequent almost every weekend especially in their SM Araneta Center outlet.  I just love salad that's why I like this store.  And what made me more impressed with Impressca is the fact that they have some good practices that are good for the environment that other businesses should follow.

Here are the commitments that Impressca has integrated in their business operation:

1. Adherence to R.A. 9003 – The Solid Waste Management System

2. Composting

3. Having our own organic herb garden

4. Use of local ingredients – (it cuts down on packaging thereby reduces waste generation, transport costs and pollution)

5. Water  conservation  -  in the form of  proper washing  procedures for food and wares and the use of grey water in the commissary

6. Paper recycling -  use of newsprint paper in our office,  paper trash for the next recycling process

7. Recreate – to “recycle” and to be “creative” – thru the use of reclaimed wood for our dining tables and chairs, countertops, racks and cabinets

8. Having energy management systems in place through energy conservation programs, the use of food service equipment that use less energy and help protect the environment (like those with energy star certification); preventive maintenance of equipment so they run efficiently.

9. Use of paint that are non – hazardous and have low or no volatile organic compounds.

10. Use of responsible materials – table appointments that are compostable and recyclables like spoons and fork, boxes, napkins , placemats and  recycled paper bags.

11. Promotions that boost individuals to participate in the ecological campaign thru the “GREEN CARD”

12. Serving fresh, organic and natural foods that produce less carbon footprint.

13. Continuous health education and eco-education.

Like the Impressca FB fanpage for more updates.  Their stores are located at SM City San Lazaro, The Block at SM North EDS, Mother Ignacia Place, Food Plaza in UP Manila and SM Araneta Center.

I was talking to my wife a week ago about her experience getting his second of three shots of anti-cervical cancer vaccine and she really squirms to recall the ill-feeling of dose.

I told her it's for her own good. At least, she will be safe for life against the disease that is reported to be the second most common type of cancer among women in the Philippines especially if she completes the required doses before the end of the year.

Two vaccines, Gardasil and Cervarix, are available to prevent HPV infection.  I have been a believer of the old saying that prevention is the best cure.  So, I recommend investing on any of the two brands which you can inquire in the nearest clinic or hospital in your area.


CECAP or Cervical Cancer Prevention Program is working towards eliminating cervical cancer in the Philippines.  The group is also striving to develop centers of excellence for service, training, and research for healthcare providers and advocates.  This center shall be a model for the prevention of cervical cancer especially for the underserved.  You can reach them via tel. no. 523-3274 or email: cecap_phil@yahoo.com.

Here are some Cervical cancer facts that I got from online info hub www.medicinenet.com:

"Causes and risk factors for cervical cancer have been identified and include human papillomavirus (HPV) infection, having many sexual partners, smoking, taking birth control pills, and engaging in early sexual contact.  The most common symptoms and signs of cervical cancer are abnormal bleeding and pelvic pain.    Cervical cancer can be diagnosed using a Pap smear or other procedures that sample the cervix tissue.  Chest X-rays, CT scan, MRI, and a PET scan may be used to determine the stage of cervical cancer.  Cancer of the cervix requires different treatment than cancer that begins in other parts of the uterus."

I would also like to ask fellow bloggers to participate in “Charity Blogging for Cancer Awareness” organized by blogger Stef dela Cruz of Life and Fever. Through this event, we can help increase cancer awareness. In addition, for every 10 blogs that join this affair, she will donate one Prosure formula to CanShare, a support group for cancer warriors and survivors. To join, follow the mechanics below:

1. Write a blog post of 300 words on cancer. The goal is to increase cancer awareness, so writing useful information on cancer detection and prevention are ideal.

2. Link to this URL: http://www.lifeandfever.com/2011/09/charity-blogging-for-cancer-awareness.html and inform your readers about Charity Blogging for Cancer Awareness.

3. Mention in your blog post that a whole-day event for cancer patients and survivors is to be held this December. The event will include contests, freebies, inspirational talks, and performances. Donations are accepted and may be forwarded via PayPal to doc_alma_jones (at) yahoo (dot) com.

4. Using the comment form below, post the URL of your blog entry.

5. For every ten blog entries, CanShare receives one Prosure package. (Prosure is a nutrition formula that helps manage weight loss due to cancer.)

6. Deadline of entries: September 30, 2011, 5 p.m.